3 Breathing Exercises for Stressful Times
You, my friend, are a lightworker, spreading love and high vibrational energy in your heart, your home and in the world. And we need each...
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Every Day Spirit Blog Posts
Mary Davis
Feb 29, 2020
Leap Day Blessing
When I was living in the cabin writing the February 29th page of Every Day Spirit, I was imagining this very Leap Day and feeling a...
Mary Davis
Feb 25, 2020
7 Free Inspirational Wallpapers
Hello my friends. Is it just me or does it sometimes feel like we're living in the middle of a big stress bomb? I know, you rely on me to...
Mary Davis
Feb 14, 2020
The Message is Love
Happy Valentine's Day my friends. I didn't plan to post today but a message came through me with such simplicity and clarity - and I...
Mary Davis
Jan 22, 2020
Take My Eyes: A Story of Surrender
It was a beautiful, sunny Florida day when she received the life-changing diagnosis that she was dreading. And she knew exactly what it...
Mary Davis
Dec 11, 2019
My Daily Spiritual Practice
All of humanity’s problems stem from one’s inability to sit quietly in a room alone. -Pascal As most of you know, I like to fly under...
Mary Davis
Nov 11, 2019
A Moment of Peace
Welcome to a sweet soft moment of peace. I just had one of my own - and I'm here to tell you - it saved the day. If you, my friend, are...
Mary Davis
Oct 22, 2019
Eight Ways to Develop Your Intuition
I had an extraordinary experience with intuition a few weeks ago that I wanted to share with you. I believe it’s something that can...
Mary Davis
Sep 24, 2019
How Gratitude Practice Makes You Happier
"It is not happiness that makes us grateful; it’s gratefulness that makes us happy.” - David Steindl-Rast All of us would love to live...
Mary Davis
Sep 18, 2019
Peace and Gratitude in a Hurricane
Lessons come to us when we most need to learn them, often in surprising ways. I learned a few things recently from one of my favorite...
Mary Davis
Aug 27, 2019
Seven Lessons Learned from the Loss of My Brother
I have been quiet this summer. I searched for the words to share my experience with you, but they got stuck in my head, stilling my hands...
Mary Davis
Jun 25, 2019
A Simple Spiritual Tool That Changes Everything
Each one of us holds a light in the center of our being that is connected to all other hearts. It has the power to lift and to transform....
Mary Davis
Jun 4, 2019
Listen to the Heart: It Always Knows
The voice of the heart can be heard through a gentle feeling or as a sense of which way to go. It reveals itself as a vivid dream, as...
Mary Davis
May 15, 2019
Your Most Powerful Spiritual Tool
One of the most important ways to elevate your spiritual path is to remember, over and over again, that you have support beyond your...
Mary Davis
Apr 30, 2019
Blessing for the Dying
Some of life's most beautiful moments happen when we are at our most vulnerable. As a hospice volunteer, I have the honor of being with...
Mary Davis
Apr 17, 2019
Mind, Body and Spirit
If something is weighing on your heart, you're not alone. Lots of us are feeling a little "off," overwhelmed, anxious. It seems we are...
Mary Davis
Mar 26, 2019
Meditation for Calm
Most of us feel the effects of stress, sometimes first thing in the morning. So it's more important than ever to harness the tools of...
Mary Davis
Mar 5, 2019
More Gratitude, Less Worry
This week, in the book and on social media, we've been talking a lot about staying in the present moment to feel better and to live...
Mary Davis
Feb 25, 2019
Affirmations for Inner Peace
Today is a perfect day to bring on some inner peace with a positive vision -- a little note-to-self to set the day right and lift the...
Mary Davis
Feb 11, 2019
Lift Your Spirits: Thoughts On Love
No matter what you’ve done or left undone, no matter who you’ve hurt or who hurt you, no matter how it might seem like an exercise in...
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