When I was living in the cabin writing the February 29th page of Every Day Spirit, I was imagining this very Leap Day and feeling a...

Hello my friends. Is it just me or does it sometimes feel like we're living in the middle of a big stress bomb? I know, you rely on me to...

Happy Valentine's Day my friends. I didn't plan to post today but a message came through me with such simplicity and clarity - and I...

It was a beautiful, sunny Florida day when she received the life-changing diagnosis that she was dreading. And she knew exactly what it...

All of humanity’s problems stem from one’s inability to sit quietly in a room alone. -Pascal As most of you know, I like to fly under...

Welcome to a sweet soft moment of peace. I just had one of my own - and I'm here to tell you - it saved the day. If you, my friend, are...

No matter what you’ve done or left undone, no matter who you’ve hurt or who hurt you, no matter how it might seem like an exercise in...

When we think about our purpose in life, it's tempting to want to list impressive goals and accomplishments. We want to know we are here...

“This is a wonderful day. I’ve never seen this one before.” From one of my heroes, Maya Angelou, this beloved quote illustrates how she...

A friend called yesterday and shared how she was suffering from daily anxiety and panic attacks. She was the third person to relay a...

If you woke up today feeling less than beautiful, remember, that no matter what is going on with you, the soul is always beautiful and...

I wake at dawn, wrap in a blanket and head out to soak in the last sights and sounds rising up from this sleepy, hallowed ground. Today...

My tinnitus came on gradually as a result of a long music career standing next to a guitar amp and in front of a drum kit. (I don't blame...

Yesterday, as I was peacefully writing, four horses stampeded down the hill from the farm next door, just a few yards from the window,...

As I sit in the morning sun considering ways to celebrate joy in small things, I imagine a colorful tube reaching from the sky to me....

The squirrels are collecting and burying nuts; the horses are circling the field in the rain; the leaves are beginning the long slow...

Speaking our truth is one of the best ways to get to know ourselves. Many a heart can be healed by the simple act of uncensored...

The first time I came home to the cabin after dark and shut off my lights at the end of the long gravel driveway, I sat in dread. This...

In early spring during my walks around the sheep and llama field, I watched the farmer behind a local inn plant what became a...